There are many causes of tartar, one of the main ones is poor oral hygiene in many people, this together with eating foods high in salt provides the ideal scenario for it to appear. Today we are going to show you a recipe with which you can eliminate tartar and whiten your teeth naturally, without having to go to the dentist or spend a lot of money on expensive procedures.<\/p>\n
What is tartar and why does it form on teeth?Tartar is the accumulation of hardened bacterial plaque that forms on the teeth and can even get under the gums, causing gum problems.<\/p>\n
There are two main types of tartar:<\/p>\n
Supragingival tartar : is the tartar that is located on the surface of the teeth and above the gums.
\nSubgingival tartar : This is tartar that is located below the gum line and can lead to periodontal pockets.<\/p>\n
How to remove tartar from teeth with home remedies
\nTo remove tartar from teeth, home remedies can be a good solution that will not only clean our teeth but also prevent future tartar build-up.<\/p>\n
Daily oral hygiene
\nThe most important thing is to make sure that you maintain proper oral hygiene , which means that you will need to comply with the following points:
\nIt is important to brush your teeth after every meal, using a medium-hard toothbrush and a quality toothpaste.<\/p>\n
It is recommended to floss at least once a day ( yes, in addition to brushing your teeth ).
\nWith mouthwash we can eliminate the bacteria that have settled in areas that are less accessible to the toothbrush (Although mouthwashes do not replace a regular routine of brushing twice a day and using dental floss, they help to eliminate excess food debris on the teeth)<\/p>\n
Using a dental irrigator helps to clean even in areas that are inaccessible by other systems, such as under the gum.Baking soda is one of the best home remedies to remove tartar from your teeth.
\nYou will need to make a mixture of two parts baking soda to one part salt, mixing everything well with a little water.<\/p>\n
Dip the toothbrush in the mixture and rub it over the areas where tartar has accumulated.<\/p>\n
It is very important to remember that you must rinse your mouth thoroughly afterwards, preferably with a dental irrigator, as there should be no trace of baking soda left, since coming into contact with the client can damage the enamel.<\/p>\n
Lemon juice
\nLemon has fantastic bactericidal properties, so in this case, mix the juice of half a lemon with about 150 ml of water and use it to rinse your mouth as if it were a mouthwash.
\nIn the case of lemon, it can also damage teeth because it is an acid, so you should rinse your mouth thoroughly after using it.<\/p>\n
Hydrogen peroxide
\nWe prepare a mixture with about 100 ml of water and 30 ml of hydrogen peroxide and rinse them with it, thus disinfecting and eliminating tartar.
\nRemember to rinse your mouth well once you\u2019re done.Causes of accumulation
\nThere are different causes for tartar build-up , including:
\nPoor oral hygiene.
\nOlder people are more prone to tartar buildup.
\nDry mouth problems.
\nTobacco use.
\nAppearance of malpositioned or crooked teeth.
\nLack of vitamin C.
\nPoor nutrition.<\/p>\n","protected":false},"excerpt":{"rendered":"
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